CUCUMBER AND HONEY HEALTHY DRINK

COMPONENTS:

• CUCUMBER JUICE (CUCUMIS SATIVUS) – 180 millilitre

• HONEY – 1 tea spoon(s)

INSTRUCTIONS / DESCRIPTION:

Cucumber juice is a very healthy and versatile drink. It have high content of water and contain noteworthy amounts of potassium, silica, vitamin A, vitamin C, folate, chlorophyll, among other nutrients.

Cucumbers are 95 percent water, keeping the body hydrated while helping the body eliminate toxins.

Honey help protect the immune system from viruses.

Honey acts as a humectant, which means it attracts and preserves water which aids in skin hydration. It’s also beneficial for acne prone skin because it inhibits the growth of bacteria, reducing the chance of breakouts.

This mixture soothe, moisturize, nourish the body. Drink it everyday to improve the quality of skin, nails, and hair, and when consumed regularly, the drink can help treat high blood pressure and kidney stones.

Cucumber can help lose weight. Daily drinking the honey and cucumber juice for prevention and treatment of hair loss.

This mixture improves the immune system.

If you suffer from morning headaches you must do not forget to drink this mixture before going to bed, it will saturates body of vitamins and microelements.

With this drink you can replace your morning coffee. This drink kills bad breath.

In the evening this drink body accepts as a source of vitamins, which heals the body, and in the morning  body accepts  this drink as a building material supplementing daily food ration. So do not be afraid to drink this mixture in the evening before going to bed.

How to make this mixture:

Squeeze one glass (180ml) fresh cucumber juice and add a teaspoon of honey in it, mix well this mixture.

Try this mixture to drink over 15 – 20 minutes, as long as it is fresh and has all vitamins.

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